Plant a Pitstop – information on how to grow and manage your wildflowers

Plant a Pitstop project aims to encourage locals to plant native wildflowers in urban gardens to help pollinators. Almond Valley Nature Action will be sharing free wildflower seed packets at our events, starting on Sunday 09/03/2025 in our March Ramble and Chat.

A small patch of wildflowers, can provide nectar rich flowers and habitat for bumblebees, butterflies, moths and other insects. The colourful blooms are not only a beautiful sight, but bring other benefits in your garden such as improving soil structure, and improving soil fertility. Even if you don’t have a garden, wildflowers can be planted in containers, in window boxes, or in hanging pots or baskets for your balcony; they will still be visited by multiple insects!

A bumblebee on a cornflower

The wildflower mix we are sharing includes annuals, like cornflower and poppies that flower quickly, but also biennials and perennials that will continue to develop over the years; a total of 36 native species. 

A wildflower mix will take a few years to establish, with annuals being prominent in the first year, a couple of species dominating the second year, and the full variety of perennial species coming up from year 3. 

When to sow

You can sow wildflowers from early spring to early summer, or you can sow in autumn which means you will get wildflowers the following spring.

Wildflowers sown in early summer

Choose your location

Find a space in your garden where you are happy to leave the wildflowers to grow, as they don’t do well if moved. A sunny spot is best.  You can make a feature of this, for example planting them around a tree, or choose to sow a strip of wildflowers against the fence at the back of your garden.

Preparation and sowing

If planting on the ground: Clean the area from any grasses and other plants, by removing a layer of turf or topsoil.  Break down the soil with a fork or rake, to prepare a fine seed bed.

Sow at 2g per m2. The seed packets we will be sharing will have 2g of seed. This is enough for an area of 1m x 1m, or 2m x 50cm, or multiple smaller containers. You can mix the seed with some dry sand so it is easier to spread.

After scattering the seed, walk over the area to press the seed into the soil surface. Water gently using a watering can with rose, or using a spray bottle.

If sowing in pots and containers: Choose a few containers that roughly are 1m2 (for example 4 square pots that measure 50cm x 50cm). You don’t have to buy new pots for this. You could repurpose containers like old washing bowls and buckets, just make sure to create some drainage holes. Another option is to ask friends and neighbours for empty pots, or even at your local garden centre. Or you can check sharing platforms like Freecycle, Gumtree, Olio, Facebook marketplace for freebies.

Fill your containers with soil and scatter the seed on top. Again, gently press them to ensure good contact with the soil, and lightly water them.

A useful step by step video from Bumblebee Conservation trust on planting wildflowers in containers

What to expect after sowing

After sowing, you will start seeing seedlings after a couple of weeks, and the annuals will bloom within a couple of months.

The cornfield annuals will only flower for one year, while the biennial and perennials will continue developing and flower in later years. Perennials are long lived species that will come back every year.

You can cut back perennial wildflowers after flowering, but we encourage you to leave the wildflowers all year round.  The seed heads are a valuable habitat for insects and source of food for birds through the winter.

Poppy, cornflower and mayweed – annual species you would expect to flower in the first few months after sowing.
We hope that together we will plant hundreds of pitstops in our gardens to provide pollen and nectar for pollinators.

We would love to see your photos and the progress of your wildflowers patch! You can email us, or share these on Social media -look out for our posts!

Further resources

Plant a Pitstop is supported by West Lothian Climate Action Network Eco Development Fund. Let’s create nectar rich wildflower patches in our urban neighborhoods.

March Ramble&Chat

For our March Ramble & Chat on Sunday 9th March 2025 we’ll meet at the Calder Road entrance to Bellsquarry Wood (over the road from Bellsquarry Recreation Ground, EH54 9JR). This month we’ll be looking for Signs of Spring in a Woodland Trust property with a “magical atmosphere”

“A hidden gem in an urban setting, Bellsquarry Wood is located on the edge of Bellsquarry village and has a magical atmosphere

With stunning wildflowers, a family trail, varied wildlife, an orchard stocked with fruit trees and a large pond, it is a wonderful wood to visit”

source: Woodland Trust

In these 1-2 hour informal walks, we take the opportunity to notice nature, to chat about things that draw our attention and to share knowledge. We also participate in Citizen Science projects, and share information about how you can get involved. Our previous walk reports will give you some idea of what we get up to.

Meeting point: Calder Road entrance, over the road from Bellsquarry Recreation Ground (EH54 9JR)

Meeting time: 14:00 

How to get there: The closest bus stop is at ”Newpark Roundabout” on Bankton Road, 10-15 mins walk away. The Lothian Country no. 74 bus stops there, or check Traveline Scotland to plan your route. More info is available here


Please check the weather forecast and wear suitable clothing and footwear.

You are very welcome to turn up on the day. But if you’d like to register via Eventbrite, it’ll let us know to expect you.

We look forward to seeing you there!

PHOTOGRAPHY
AVNA members will be taking photographs during the event. These may be shared on Social Media, with our funders, and in other written and online publications. If you do not wish to appear in any photos or videos, please email us at almondvalleynatureaction@gmail.com

Signs of Spring

Throughout the season we’ll be on the look out for Signs of Spring and contributing to the Field Studies Council Survey. We’re also monitoring species during the Spring and recording them on Nature’s Calendar.

RESOURCES

Plant a Pitstop

This spring, let’s plant a pitstop in our urban gardens to help pollinators

As spring approaches, we start thinking about our gardens; from planning what to sow, to what we can plant for added colour and interest for the year ahead.

One of Almond Valley Nature Action’s aims is to encourage local people to choose native plants, that improve biodiversity and provide habitat for wildlife. Thinking about how we can promote this, and enable local people to do something beneficial for wildlife in their own gardens, we came up with the idea of sharing native wildflower seed packets and information about how to sow and care for a mini wildflower patch.

Thanks to funding from the West Lothian Climate Action Network, we are sourcing native wildflower seed to share with West Lothian residents, to help create hundreds of nectar rich wildflower patches in our urban neighborhoods. We named this initiative “Plant a Pitstop”.

A small patch of wildflowers, can provide nectar rich flowers and habitat for bumblebees, butterflies, moths and other insects while they rest – or having a little pitstop.

The colourful blooms are not only a beautiful sight, but bring other benefits in your garden such as improving soil structure, and improving soil fertility. Even if you don’t have a garden, wildflowers can be planted in containers, in window boxes, or in hanging pots or baskets for your balcony.

A bumblebee on a cornflower

We have chosen to source a nectar rich wildflower mix of native species that includes annuals, like cornflower and poppies that flower quickly, but also biennials and perennials that will continue to develop over the years. We encourage you to leave the wildflowers all year round, as the seed heads are valuable habitat for insects and a source of food for birds during the winter months. This seed mix packets will be distributed to members of the public for free in our events.

A bumblebee on mayweed

Where can you find Almond Valley Nature Action to get your wildflower seed packets

Almond Valley Nature Action meets on a monthly basis, to explore different local green spaces. We will have seed packets to share in our Ramble and Chat events, starting on Sunday 09/03/2025 from 14:00, at Bellsquarry Wood. Look out for our post with more details on upcoming Ramble and Chat walks.

We will also share seed packets in Livingston Village Park on Saturday 29/03/2025 from 11:00 – 12:30 when our volunteers will be doing the monthly BeeWalk survey. More details in our previous post.

A further post with information about how to sow and care for your wildflowers will be published soon. Check it out here!

We hope you will join us in planting a pitstop in your garden to provide pollen and nectar for our pollinators.

Further resources

BeeWalk in Livingston Village Park

Join us for a gentle 1km walk around the park and help spot, identify and record bumblebees.

This is a monthly event, taking place on the last Saturday of each month from March to October.

BeeWalk is a survey scheme run by Bumblebee Conservation Trust, encouraging individuals to identify, count and record the bumblebees they see on a set route (chosen/set up by the volunteer) on a monthly basis. As they explain, “The information collected by BeeWalk volunteers is integral to monitoring how bumblebee populations change through time, and will allow us to detect early warning signs of population declines, as well as contributing to important long-term monitoring of bumblebee population changes in response to changes in land-use and climate change.”

Thanks to the funding Almond Valley Nature Action received from West Lothian Climate Action Network, we have a number of bumblebee identification guides and wildflower seed packets to give out for free to participants. We hope this will allow participants not only create a nectar rich patch in their gardens that will attract and benefit pollinators, but they will also be able to notice and record bumblebees in their own gardens.

We will follow a short 1km route starting at the picnic tables near the river, at the East Side of Livingston Park. No experience, or bumblebee identification skills required; we will provide guides and work together to reach the correct identification, learning along the way to identify queens, workers and males, and the  flowers that attract them

The walk starts at 11:00, and depending on how many bees we see, we could finish in just 30-45 minutes. It is expected that this will take longer during the summer months. This activity is weather dependent and is likely to be cancelled if it is wet or windy. Please keep an eye on our social media for last minute updates.

As with any outdoor activities, dress for the weather and wear sturdy shoes; sections of the path are always muddy. The route is mainly flat and accessible and we can include rest breaks.

How to get here:
  • The park is just off the National Cycle Route 75, so please choose walking or cycling if you can.
  • The nearest bus stop is Quarry wood Court, from there it’s just 7 minutes walk.
Resources

Below are some free resources you can have a look at if you want to learn more about British Bumblebee Species, or how you can set up a BeeWalk in your local area:

  • You can also download a free identification guide of the most common bumblebees here: https://beewalk.org.uk/resources
  • The free app What’s that bumblebee makes it easy for bumblebee-beginners to identify which of the UK’s most common eight species.
  • Join Bumblebee Conservation Trust’s Entry level online training. Check their events page

If you want to get involved, but this is not a suitable location for you, drop us an email and we will see how we can support you to start something similar in your area, or suggest other surveys that you can contribute to.

Here’s our dates (subject to suitable weather conditions):

  • 31 March 2024
  • 26 April 2024
  • 31 May 2024
  • 28 June 2024
  • 26 July 2024
  • 30 August 2024
  • 27 September 2024
  • 25 October 2024

We might take some photos for our social media, and to share with our funders. We will ask for permission on the day.

We look forward to seeing you in one of our BeeWalks. 🐝

One year of Ramble and Chat walks!

Almond Valley Nature Action started organising monthly Ramble and Chat walks in February 2024.

These gentle walks are an opportunity to get outdoors, connect with nature, hear about and take part in citizen science projects, and learn, or share knowledge about nature and wildlife. No commitment, not much physical effort required . Just a friendly group of like-minded people wandering around local green spaces and appreciating nature; visiting a variety of locations in West Lothian, from local nature reserves to local parks.

The small selection of photos above show the variety of events organised; some stand outs were the very popular and well attended Bat Walk, and last April’s walk, despite the low attendance, allowed us to notice the greatest number of beautiful wild spring flowers in Harwood water! 

Our monthly walks are an opportunity to notice changes in the natural world; as buds into leaves and as flowers turn to seed heads. It’s amazing what you can spot when you slow down, and turn your focus to nature. We try to write about the highlights of our walks in our blog posts, which can be found on https://avnatureaction.wordpress.com/events/ .

These events would not be possible without the help of the committee members. A huge thank you to the committee volunteers who give their time to organise and lead these events, everyone who attended our events, read our blogs and posts,  the experts we had along last year and the funders who contributed towards the expenses of these events in 2024; West Lothian Climate Action Eco Development Fund, The Conservation Volunteers Chestnut Fund, Sustrans Love your Network Grant and Ross and Liddell Community Bursary.

I hope this blog will tempt you to join us for a Ramble and Chat in the near future. If you’ve been to our events before, we hope to see you again. If a walk is not for you, but you are looking for other ways to support Almond Valley Nature Action, here’s some suggestions:

February Ramble and Chat Report

Spring is almost here, and we were out and about  Eliburn Park on Sunday 09th February 2025  to spot some signs of spring!

The Field Studies Council Signs of Spring survey asks members of the public to look out for and report ten indicator species or events, using a short survey. The survey is open until 18 June 2025, so you can keep recording these indicator species throughout this time. A live map and chart of all observations recorded using the survey are available here.

So what did we spot? Plenty of hazel catkins and flowers. The open hazel catkins release a puff of pollen to pollinate the tiny red female flowers of other hazel trees. While no snowdrops were spotted during our walk, we shared local knowledge about other parks and woodland areas where snowdrops are now in bloom.

Turning our attention to the reservoir, we spent some time observing the waterbirds. There was quite some action, with coots having a squabble, moorhens hiding in the vegetation,  swans preening, and little grebes diving for food. It will be interesting to see how many of these birds will establish nests in the area soon.

Of course, we enjoyed a hot cup of coffee to warm us up! The perfect end to a grey, cold but very enjoyable walk.

Almond Valley Nature Action meets on the 2nd Sunday of the month to explore local green spaces. Why not join us next month?

February Ramble & Chat

On Sunday 9th February 2025, we will meet in Eliburn Park for our second Ramble & Chat of the year. We’ll wander round Eliburn Park and Lochshot Burn looking for early Signs of Spring

In these 1-2 hour informal walks, we take the opportunity to notice nature, to chat about things that draw our attention and to share knowledge. We also participate in Citizen Science projects, and share information about how you can get involved. Our previous walk reports will give you some idea of what we get up to.

Meeting point: the grass area next to Livingston Community Football Club, in Eliburn Park.

Meeting time: 14:00

How to get there: The starting point is about 15 minutes walk from Livingston North Station. The closest bus stop is Kilne Place (around 18 minutes walk from meeting point), check out Lothian Country’s route 72 timetable.

Throughout the season we’ll be on the look out for Signs of Spring and contributing to the Field Studies Council Survey. We’re also monitoring species during the Spring and recording them on Nature’s Calendar.

Please check the weather forecast and wear suitable clothing and footwear.

You are very welcome to turn up on the day. But if you’d like to register via Eventbrite, it’ll let us know to expect you.

We look forward to seeing you there.

PHOTOGRAPHY
AVNA members will be taking photographs during the event. These may be shared on Social Media, with our funders, and in other written and online publications. If you do not wish to appear in any photos or videos, please email us at almondvalleynatureaction@gmail.com

RESOURCES

January 2025 R&C report

Cladonia – commonly known as pixie-cup lichen

It was a rare snowy ramble and chat this month! Our walk was at Hermand Birchwood, a Scottish Wildlife Trust nature reserve just outside of West Calder. We walked the main circular trail around the woods hoping to see some of the lichens, moss and fungi that this wet woodland is renowned for, and we were not disappointed. Every tree had something growing on it and often entire communities of the weird and wonderful!

We walked at our usual relaxed pace, peering into the strange little worlds growing on the trees and old stumps. The lichens and mosses are so much more visible in the winter months with the tree canopy still bare.

Getting a close up view

Deep in the woods we managed to catch sight of two little treecreepers, an absolute treat! These little birds are one of my favourites to see, so secretive and quiet as they go about their business spiralling around the tree trunks, very robotic like. Their camouflage is so good that they are often hard to spot until they move.

Among the mosses on the dead tree stumps and branches we found pixie cup lichens and ‘leafy’ foliose lichens. The lichens are such strange little things, formed from fungi and algae or cyanobacterium in a symbiotic relationship. The fungus provides the main structure of the organism and the algae/cyanobacterium provide the energy by photosynthesis.

The woods are filled with birches, alders, pines and some of the most enormous and characterful beech trees I’ve ever seen. One of the biggest looks like it’s about to dance! I’ve also been told there are many blaeberries in the woods. This is a favourite plant of the mountain bumblebee Bombus monticola. I’ll definitely be back to look for them in the summer!

We finished off our ramble with coffee and biscuits at the entrance, watching the coal tits flit around hoping for some of the crumbs. Such a lovely way to end the ramble! This is a gorgeous woodland, beautiful whatever the weather or the season.

Coffee and biscuits in the woods – braw!

Join us to connect with others interested in nature, swap tips and information on taking action for nature, learn about wildlife recording and get to know the local green spaces in the Almond Valley. We usually meet on the second Sunday of the month, check the blog and our social media for updates and information.

NextdoorNature Craigshill – 2024 review

Happy New Year!
That’s the end of the first full year of NextdoorNature Craigshill. As part of Almond Valley Nature Action and working with Growing Together, we’ve had some great events in Almond Park and nearby greenspaces. Some highlights for me were the recent Bird ID walk where we met such a variety of birdlife in our park, the foraging walk with Amy Rankine in Almondell, and the super fun bat walk along the River Almond in September.

We’ve taken part in several citizen science projects, like the City Nature Challenge in April or the BSBI New Year Plant Hunt going on right now. I also became a Woodland Trust warden for our East Woods in Craigshill. Those poor woods are suffering from people littering and setting careless fires. We need to respect and appreciate our Craigshill greenspaces more. We’re lucky to have them.

Next year I’d love to see more local folk joining us on our walks. I want to get started on a community nature garden too, and hope everyone will think about how to help nature in their own gardens. I really think Craigshill could become a haven for wildlife, and form a green corridor to help our NextdoorNature flourish.

Please follow this page, share the posts, and join us for monthly walks and events whenever you can 🌼

No Mow Ever After!

Lawn after scything

As someone who retired the clothes iron during lockdown and never really plugged it in again, the appeal of No Mow May was strong. When I became aware of this movement I was absolutely sold on it. Freedom from yet another chore, and one that would also be good for biodiversity – it ticked a lot of boxes!

The garden lawn at the front of the house is not very big, but I was hopeful that there might be something sitting dormant in the seed bank that might get a chance to come through with reduced cutting. The grass was scythed in April and then pretty much left all summer long to do its thing.

Grasses doing well over the summer

Monitoring it over the summer, I saw no new plants, but worst of all, there were hardly any flowers. I missed the daisies that would normally speckle the lawn. An occasional dandelion survived at the margins and a buttercup appeared, but for flower content this was no better than a regularly clipped short lawn.

For a time the grass did look very lush indeed, growing tall and full of seed heads. The neighbourhood cat enjoyed roaming in it and appeared to have stayed overnight one time. A ringlet butterfly visited, the first time I’ve seen one in my garden, and a Dark Arches moth was the only other notable visitor to the lawn that was now like a field.

Dark arches moth, ringlet butterfly and the neighbourhood cat
Grasses blown over by the wind

Then, after a very windy day, the grass blew over on itself and no amount of trimming the edges for an intentional look was going to make it look reasonable. Once that stuff was down it was down! By the summers end the lawn looked like this – time to try and scythe it.

The lawn scythed after a summer of not being mowed

Where the thickest patches of grass had heaped over, the grass underneath rotted and died back so that when the top layers were removed it revealed the dead patches. Not a great look! Several bags were filled with cuttings and it was a long hard day to boot – all the usual summer mowings now in one long tiring day.

A wild lawn filled with dandelions versus a plastic carpet

So where are we now with this experiment? Well, quite frankly this cannot continue! It does not look good and I saw no benefits to any pollinators. It was enjoyed the most by someone else’s cat and that was probably to the detriment of the moth population! So the decision was made, no more No Mow May (or summer) ever again. So how then to deal with this never ending summer chore? There will never be a plastic lawn here (see photo on the right for the life desert that results), nor will there be slabs or chuckie stones. How nice then to hear about flowering lawns! A solution that will feed pollinators, provide habitat for invertebrates, can look amazing and isn’t a complete time sink. No mowing ever – this is so perfect for a lazy gardener looking to let things go wilder!

Plants such as creeping thyme are used to provide year round ground coverage, and are perfect for areas that are not subject to high footfall. There are some things to consider before starting. They do need to be planted from plugs rather than seeding the ground directly, and they also need a bit of weeding while they get established. There are the initial costs of the plants themselves to be considered, and depending on the type of plants you choose there are soil and light requirements. Gardeners World has a good ‘how to’ article on what to consider here: https://www.gardenersworld.com/how-to/grow-plants/creeping-thyme-lawn.

I made a new plan for the front lawn. The birdbath was re-sited into the middle of the grass. A trip to the garden centre supplied lots of cut price plants that were past their best at the end of the season. I picked up lots of perennials that are great for pollinators, such as scabious, shasta daisies, bellis roses, lambs ear, salvia and something called Nepeta Faassenii. These were planted around the bird bath along with 78 spring bulbs. Over the next couple of months the surrounding grass recovered a bit while the new plants died back into the ground to come back next year.

Bird bath in the middle of the lawn

Nepeta also known as cat mint

There is one flaw in the planting scheme. The neighbourhood cat got really interested in the plants – like really interested. I had no idea this plant was cat mint/cat nip/cats meow! This is definitely a good argument for using common names as well as Latin names on plant labels and I will replant these somewhere else in the spring!

The neighbourhood cat was delighted with the plant choices

Work on the flowering lawn will also get started in the spring. It will be done slowly in sections, planting up over time so that it’s not a huge expense or an overwhelming job. I’ll put in some stepping stones to the bench and around the birdbath too for practical purposes. This will also reduce the number of plants required to fill the area. Then let the flowering commence!

Male blackbird (left) and female blackbird (right) in the newly moved birdbath

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